Introduction to Fermentation – Understanding Gut Health and the Human Microbiome

Chef Geeta Lachmandas

Date and Time tbc

Geeta Lachmandas is not only a chef but also an accredited holistic health coach with the Institute of Integrative Nutrition. She is passionate about making nutrition and wellness as fun and as experiential as possible through hands on cooking classes and workshops. More importantly however, she aims to inspire people to get back into the kitchen and understand the impact their food choices have on their health.